ALONE

I follow flo_fitness on Instagram and they had the following post up yesterday. I really liked it and flo_fitness was generous enough to encourage people to share it if they wanted to and I do. I hope you like it too.

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About Me

My name is Lyndie. I live on the Sunshine Coast, Qld, Australia, have three adult children, 2 more or less adult stepchildren, 5 grandchildren and a husband. He's a FIFO (Fly In Fly Out) worker and is currently working up in Darwin. I live with my stepchildren in our own home.

I am currently not working, however previously worked in the Adult Mental Health field and prior to that in Youth Mental Health. In a life before living in Australia - oh yes - did I mention I'm a New Zealander - my heart still belongs there - I worked in Probation with the NZ Corrections Department and before that for many many years in a Plant Propagation and Retail Garden Center.

I decided to write this blog to help me keep on track with my goals of:

being fit - through going to the gym, swimming and attending fitness classes - more about them at a later date.
eating a healthy diet, excluding as much sugar as possible and cooking most of the food I eat from scratch - no store bought, processed foods.
enjoying varied leisure activities, including garden, walking, camping, holidaying in NZ
spending time with my family

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Life after 50, Fitness, Leisure

ALONE

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